Alcohol sells, and is part of a multi-billion dollar food and beverage industry. This huge spike in sales is also in part because of the ready and cheap access to alcohol. Alcohol and liver health go hand in hand where the more you drink, the more you damage your liver.
Oxidative stress. When our liver tries to break down alcohol, the resulting chemical reaction can damage its cells. This damage can lead to inflammation and scarring as the liver tries to repair itself.
Toxins in gut bacteria. Alcohol can damage our intestine which lets toxins from our gut bacteria get into the liver. These toxins can also lead to inflammation and scarring.
It is unclear as to what amount of drinking will lead definitively to liver disease, but it is certain that the more you drink the higher the chances of developing liver disease.
The same sources have listed some early warning signs of liver disease to look out for:
Identifying these symptoms is the first step to liver recovery. However, if one is to cure liver disease the first steps needed to be taken involve lifestyle.
In Ayurveda, liver disease is brought about by a severely agitated Pitta dosha. This extreme aggravation can affect almost all of the bodily processes. To help cure or reverse the damage done to your liver stick to the following rules:
If you are going on a night out use Livitup to make sure you live it up without the liver damage, and without a hangover!