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3 Mindfulness Techniques for Those Really, Really Bad Days 3 Mindfulness Techniques for Those Really, Really Bad Days Bad days are a given, but what do you do about those black-hole-dark type of bad days? When nothi...
10 Types of Meditation - Find the One that Works for You 10 Types of Meditation - Find the One that Works for You These days, almost everyone meditates but there is no one-size-fits-all approach. This article wi...
Bulimia Treatment: Ayurveda Can Help with What’s Eating You Away Bulimia Treatment: Ayurveda Can Help with What’s Eating You Away Eating disorders like bulimia are often deep, dark secrets that sufferers hold in their hearts. T...
Our Top Picks on Exercise Shoes for Your Workouts Our Top Picks on Exercise Shoes for Your Workouts Our how to guide on finding the top three shoes for your workout
Easy Instruments to Bring Some Music Back in Your Life Easy Instruments to Bring Some Music Back in Your Life Have you always wanted to learn how to play an instrument, here's how to choose the right one for...
Bulimia Treatment: Ayurveda Can Help with What’s Eating You Away Bulimia Treatment: Ayurveda Can Help with What’s Eating You Away Eating disorders like bulimia are often deep, dark secrets that sufferers hold in their hearts. T...
Brain Foods that Students Must Eat Before Exams Brain Foods that Students Must Eat Before Exams It’s exam time and you’re finding it hard to focus. Here’s brain food that you should be snacking...
A Common Aquarium Plant is a Natural Psychotropic Medicine A Common Aquarium Plant is a Natural Psychotropic Medicine This marsh plant can be just the right thing for children with ADHD. Ayurveda has long since used...
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