Beat the Aging Blues with These Ayurvedic Herbs


Many actresses have adopted a natural lifestyle to slow down the aging process. Maybe it’s time you do too. These anti aging herbs for skin can help you take the years off.


Anti Aging Herbs

Start using these anti ageing herbs to keep your skin glowing and looking younger than ever. 


Honey

Honey is known for its skin soothing qualities. it is a potent antioxidant that destroys free radicals which are one of the main reasons for aging. Honey is great for moisturizing the skin and keeping the wrinkles away. We rate honey as a great anti aging herb overall.


Rasayana

Rasayana has a rejuvenating effect on the mind, body and skin. It cannot be prepared at home as it is a blend of 40 essential herbs. This Ayurvedic medicine for anti aging is available in powder and tablet form. Consuming it regularly can work miracles on your skin, making it look younger and softer.


Ashwagandha

Ashwagandha is known for its rejuvenating properties for the skin and health. It is considered among the best herbs for anti aging. Regular consumption of this herb will make a noticeable difference in skin quality and shine. It will reduce fine lines and wrinkles considerably and help keep the skin firm.


Amla

Amla has amazing properties for both skin and hair. It is the key ingredient in most Ayurvedic shampoos and skin care creams. Amla can rejuvenate your skin and regular use of amla can help fight the first signs of aging. It keeps the skin firm and promotes a healthy glow.



Lemon Juice

Lemon juice can greatly improve skin quality. At the same time, it also promotes skin lightening and reduces dark spots. Lemon juice is one of the best natural remedies for age spots and blemishes. It is also useful in removing sun tan. Apply a little on your face and let it sit for about five minutes before washing with lukewarm water. This should be practiced regularly. *Be careful not to go out in the sun immediately after as lemon can make your skin photosensitive.


Gotu kola

Gotu kola helps to keep all three doshas in balance. It promotes overall health and well-being. The herb also nourishes the skin and enhances collagen synthesis which contributes to its anti-aging effect.


Some other Ayurvedic anti aging herbs include turmeric, shilajit, ginger and chywanprash.

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