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Topic of the Month

Bronchitis & Asthma

In Ayurveda, Bronchial Asthma – an allergic condition resulting from the reaction of the body to one or more allergens and is one of the most fatal respiratory diseases – is named `tamaka shvasa’ and its seat of manifestation is the lungs.

Symptoms:

During an attack of Bronchial Asthma you have to literally gasp for every breath – breathing out being more difficult than breathing in, since the air cannot be properly driven out of the lungs before you have to take another breath. For chronic patients these frequent attacks, specially in the night or early morning, are often preceded by nasal congestion and sneezing.

Root Causes:

Either allergy inducing factors as weather conditions, dust, food, drugs, perfumes, pollution etc. or psychological factors as deep-seated emotional insecurity, an intense need for parental love etc. or hereditary / genetic factors.


Herbs which is useful :

Tulsi (Ocimum sanctum) :



Apart from the religious significance, it also has substantial medical significance and is used in Ayurvedic treatment.

Tulsi has antimicrobal properties since it is also anti - inflammatory. It is useful in respiratory tract infection.

Ursolic acid, present in tulsi, has anti-allergic properties.
The plant can play a role in the management of immunological disorders such as allergies and asthma.
This plant is not indigenous to Suriname, holy basil was brought to this country by Indian immigrants.

The plant also has a place in Suriname's traditional medicine.
The juice of the leaves are used against fever and as an antidote for snake and scorpion bites. It's anti-spasmodic properties, relieves abdominal pains and it helps in lowering the blood sugar level.


Vasaka (Justicia adhatoda) :




The leaves of the plant contain the alkaloid vasicine (C11H12N2O), which is responsible for the small but persistent bronchodilatation, and an essential oil which is chiefly responsible for the expectorant action. The leaves and roots contain other alkaloids, vasicinone, vasicinolone and vasicol, which may contribute to the bronchodilatory effect through anticholinergic action on the vagal innervation of the bronchii. The bronchodilation effect is considerably increased after atropine administration. Studies have also shown vasa to be effective in the treatment of amlapitta (dyspepsia) and pyorrhea .

The juice expressed from the leaves and the decoction of the leaves and roots are useful in asthma, bronchitis, and other chronic coughs. Dried leaves are used in dhoomapana (smoking) in the treatment of bronchial asthma. The leaf decoction is an excellent expectorant when decocted with punarnava (Boerhaavia diffusa) and then combined with ginger juice and black pepper. Another effective preparation for the treatment of asthma is the decoction of vasa, guduci (Tinospora cordifolia), and kantakari (Solanum surratense) mixed with honey.
Vasa has also been used to treat skin conditons by combining it with triphala and using the decoction both internally and externally. Vasa was also indicated in the treatment of internal hemmorhage; for this indication it was ususally decocted with haritaki, made into a ghrita, or taken alone as the leaf juice. A famous passage from the Harita Samhita states: "In the presence of Vasa why should those suffering from intrinsic hemmorhage, wasting, and cough be doubtful that there is hope for survival?".

Diet :

  • A limited quantity of carbohydrates, fats and proteins.

  • A liberal amount of alkali-forming foods – fresh fruits, green vegetables, sprouted seeds and grains.

  • Avoid foods which tend to produce phlegm – rice, sugar, lentils and curd.

  • Avoid difficult-to-digest foods – strong tea, coffee, alcoholic beverages, condiments, pickles, sauces and all refined and processed foods.

Life Style :

  • Avoid excess humidity

  • Avoid exposure to dust, fumes & pollen grains

  • Check your allergens


Ayurvedic Supplements :