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Spiritual
Remedies
Introduction
It is an unquestionable truth of life that the most precious possession
that you have is your very own spiritual self. As we tend to move
away from that intrinsic part of ourselves the body gets trapped
by negative energies, which are the root cause of ailments. Spiritual
therapies channelise your energies back on the right track, by venturing
deep within yourself.
As
God's children, all individuals have a part of divinity in themselves.
By invoking the strength of that divinity through the control over
ones thoughts, one can shape
ones life very strongly. It is therefore important that one should
attempt to root out all negative thoughts from the mind and concentrate
on only the positive ones.
The
negative thought patterns which cause ailments are anger, criticism,
resentment and guilt. It is utterly impossible to maintain a healthy
body under such distressed condition. For instance, criticism indulged
in over long periods will often lead to disease as arthritis. Anger
turns into things that boil and burn and in the long run infect
the body and it also leads to heart ailments. Resentment eats into
your system and ultimately leads to tumour and cancer. Guilt always
seeks punishment and leads to all sorts of pain.
Next
to hate, worry is just about the worst form of self-destructive
mental activity. Hatred is the most severely damaging mental activity.
It poisons the body and the mind and its effects are almost permanent.
Similarly if you have no will to live, you are unlikely to have
a long life. On the other hand, if you intend to live with a positive
mind, you will definitely live a long and healthy life. Thus a person
who exercises, meditates and thinks positively, is telling his body
that he wants to stay healthy throughout his life.
Think
of the experiences in life that you wish to be fulfilled. And you
will find your thought patterns taking real shapes. This phenomenon
is called metaphysical causation. This describes the power in the
words and thoughts to create experiences. And explains the connection
between thoughts and your physical self. Thus a stiff neck could
easily be indicative of inflexibility in a person to listen to the
other side of an argument.
So
if need be, be willing to change your words and thoughts and watch
your life change right before you. The way to control your life
is to control your choice of words and thoughts. Since no one can
delve into the depths of your, but you. Although easier said than
done, this can be achieved better by practicing the arts of relaxation
and concentration. For which one can in turn take the help of music
and mantras.
Introduction
| Music Therapy | Mantras

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