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and Recipes
RECIPES
Name
of the recipe - Vegetable
Pakora
Ingredients
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Vegetable
Pakora
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| Any
vegetables, according to your constitution, can be used here,
to a total of 4 cups, such as: |
| -green
peppers, cut crosswise into1/4 inch slices -white radish, cut
thinly crosswise |
| -mushrooms,
sliced lengthwise into 1/4 inch slices |
| -zucchini,
sliced thinly crosswise into 1/3 inch pieces |
| -large
green chilies, cut lengthwise to 1 inch from stem -potato, white
or sweet, cut into thin slices |
| 1/2
teaspoon cumminseeds |
| 1/4
teaspoon ajwan seeds |
| 1/4
teaspoon salt |
| 1/4
teaspoon turmeric |
| 1/2
teaspoon cayenne |
| 3
cups chickpea flour |
| 2
pinches baking soda |
| 1
cup water |
| oil
for deep frying |
Method
of Preparation
Mix
the flour, spices and salt well. Work in 1/2 cup of the water and
mix until smooth. Then add the rest of the water, mixing well, until
it is like a medium-thick pancake batter. Mixing with your hands
works best for this. Mix in the baking soda. Cover and let sit for
20-30 minutes. Wash, dry and prepare the vegetables. Heat the oil
in a heavy, deep frying pan until a drop of the batter sizzles.
Dip each piece of vegetable into the batter, shake slightly, then
drop into the oil until the surface is covered. Turn frequently
with a slotted spoon until golden brown, 3-6 minutes, depending
on the vegetable.
Note
This
is a balancing recipe, but pitta
should add extra cumminseeds, kapha
extra cayenne and vata extra
ajwan.
Kapha
can eat this occasionally.
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