|
Method
of Preparation
Wash the tomatoes. cut each one
lengthwise from the tip to 1/2 inch from the stem and cut again
lengthwise across this cut, forming across. Be careful not to cut
right through the tomato.
Put
the ginger , garlic, cilantro, coconut and the 1/2 cup of water in a
blender and blend until liquefied. Mix together the blend mixture,
peanuts, turmeric, masala powder, salt and sugar to make a thick
paste. Using your hands makes this easier. Spread open the tomatoes
and stuff each one with the nut paste.
Heat
a deep frying pan on medium and add the oil ,cumin seeds, mustered
seeds and hing. Stir until the seed pop.
Put the stuffed tomatoes
and stir gently.
Add the 2 cups of water and bring to a boil. Turn
down the heat to low and partially cover. Cook until tender, about
10 minutes.
Tomatoes, being nightshades, usually have a negative
effect on the tridoshic balance, if taken in excess. The seasonings
in the recipe above help ease this negative effect.
Note:
Vata
can add some garlic and should eat this only occasionally
|