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RECIPES

Name of the recipe - Tea for Kapha Constitution

Ingredients
Kapha Tea
1/4 teaspoon dry ginger
1/3 teaspoon ground clove
1/4 teaspoon dill seed
1/4 teaspoon fenugreek seed
1 cup water

Method of Preparation

Boil the water and add the spices. Cover, turn off the heat and let sit a few minutes.

Note
Specially calming for Kapha

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