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Name of the recipe - Tea for Kapha Constitution

Ingredients

Kapha Tea

1/4 teaspoon dry ginger

1/3 teaspoon ground clove

1/4 teaspoon dill seed

1/4 teaspoon fenugreek seed

1 cup water

Method of Preparation

Boil the water and add the spices. Cover, turn off the heat and let sit a few minutes.

Note

Specially calming for Kapha


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