Recipes
Name of the recipe - Gobi Manchurian
"Gobi Manchurian", though originally a
chinese dish, has been localized by Indian Resturants. This dish
can be served as an appetizer or a dry side dish itself.
Ingredients
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Cauliflower (Gobi)
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Corn Flour (or Corn meal)
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Sweet & Sour Sauce
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1/2 " Ginger, fine chopped
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6 to 8 green chillies, cut
longitudinally
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Ajinamoto (MSG) - available in
Chinese Stores
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Soy sauce - available in
chinese stores
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Method of Preparation
First pluck the flowerettes from the Cauli
flower. You may cut them into bitesize pieces.
Make a batter of Corn meal by adding water to
1 cup of corn meal. Add a little salt to taste and mix well to a
thin paste.
Dip the Gobi pieces in the batter completely
and fry them until light brown. Spread them on a paper towel so
that the extra oil soaks into the towel.
In a frying pan (A non stick) or a Wok, put 1
tablespoon of oil (Sesame or Peanut oil will give you that
special taste) and heat it for a minute in low to medium flame.
Put the cut Ginger and green chillies and fry them until they
start to turn brown. Add 2 tablespoons of Sweet & Sour sauce
& 2 spoons of Soy sauce to this and start turning the
mixture for about 2 minutes so as not to let it stick to the
pan.
Now add the fried Gobi peices to this mixture
and depending upon the dryness of the mixture, you may add 2
more tablespoons of the sweet & sour sauce. Continue
stirring for about 10 minutes. For the last 2 minutes, add a
pinch of Ajinamoto (MSG - optional) to the manchurian. You can
add salt to taste.
The whole process takes about 20 minutes to
prepare.
Finale: Arrange the Manchurian in a tray with
toothpicks on them and serve them when they are still hot and
crunchy.
Observations: Depending upon how hot you like
it, you can add/reduce the pieces of green chillies. You may
also increase the Ginger pieces. Depending on how dry/fluidy you
like your manchurian, you need to reduce/add the Sweet &
Sour sauce and Soy sauce. Very little Ajinamoto (MSG) is to be
added to give the Chinese aroma to your manchurian.
Note
This dish increases the gastric secretion and reduce the
Kapha
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