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RECIPES
Name of the recipe - Coconut
Chutney
Ingredients
|
Coconut
Chutney
|
| 2
cups unsweetened, shredded coconut |
| 11/2
inch piece of fresh ginger |
| peeled
chopped fine |
|
1/2 small green chili, chopped |
| 1
tablespoon fresh cilantro leaves 2 cups water |
| 2
tablespoons ghee |
| 1/2
teaspoon black mustard seeds |
| 1/2
teaspoon cumminseeds |
| 1
pinch hing |
| 4
curry leaves, fresh or dried 1/2 fresh lime |
| 1/4
teaspoon salt |
Method
of Preparation
Put
the coconut in a blender with the ginger, green chili and cilantro.
Add the water and blend until smooth. Heat a saucepan on medium
and add the ghee, mustard seeds, cumminseeds, hing and curry
leaves. Cook until the seeds pop. Pour the spices into the blended
mixture. Squeeze in juice from the lime, stir in salt and gently
mix. Store in refrigerator. Keeps for 2-3 days.
Note
This
is tridoshic, but kapha can
increase the hing, mustard seeds and chilies.
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