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Menus
and Recipes
RECIPES
 Name
of the recipe -
Tea
for vata Constitution
Ingredients
|
Vata
Tea
|
| 1/4
teaspoon fresh ginger, grated |
| 1/4
teaspoon ground cardamom |
| 1/4
teaspoon cinnamon |
| 1/4
teaspoon ajwan |
| 1
cup water |
Method
of Preparation
Boil
the water and add the spices. Turn off the heat and let sit for a
few minutes.Sweeten according to taste.
Note
Specially
calming and grounding for Vata
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