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Name of the recipe - Tea for vata Constitution

Ingredients

Vata Tea

1/4 teaspoon fresh ginger, grated

1/4 teaspoon ground cardamom

1/4 teaspoon cinnamon

1/4 teaspoon ajwan

1 cup water

Method of Preparation

Boil the water and add the spices. Turn off the heat and let sit for a few minutes.Sweeten according to taste.

Note

Specially calming and grounding for Vata


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