Ayurveda Now
Monthly Newsletter
Vol-85 October 2007

"World's No. 1 Ayurvedic Website "  - Ranked by Alexa.com

This edition of Ayurveda Now Newsletter contains:

Topic of the month
" High Blood Pressure"

Feminine Zone
" Women outlast men during exercise "

Herb of the month
"Sarpagandha "

Curative Yoga
" The Corpse Pose (Shavasna)"

Product of the month
" Sarpagandhaghan Bati"

Herbs that cure
" Curative herbs of modern Ayurveda"

Ayurvedic Remedies for  -   High Blood Pressure

Blood pressure is the force in the arteries when the heart beats (systolic pressure) and when the heart is at rest (diastolic pressure). It's measured in millimeters of mercury (mm Hg). High blood pressure (or hypertension) is defined in an adult as a blood pressure greater than or equal to 140 mm Hg systolic pressure or greater than or equal to 90 mm Hg diastolic pressure.

For more information on ailments & Remedies click here

Meditation

Curative herbs of modern Ayurveda
Bhringaraj (Eclipta alba)

According to Swami Vishnu Devananda, meditation is "….a continuous flow of perception or thought, just like the flow of water in a river."

Click here for more details

Click here for more details

Spiritual remedies
 

Curative Yoga
The Corpse Pose
(shava Asana)

Thought is life. What you think, that you are. Your thoughts create your environment. Your thoughts constitute your world. Every thought or emotion or word produces a strong vibration in every cell of the body and leaves a strong impression there.

This practice has a unique influence and relief from hypertension, fear psychosis and insomnia.

Click here for more details

Click here for more details

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PRODUCT OF THE MONTH
GOODCARE - Livgood (Protects liver)

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