Ayurveda Now
Monthly Newsletter
Vol-105 June 2009

"World's No. 1 Ayurvedic Website "  - Ranked by Alexa.com

This edition of "Ayurveda Now" Newsletter contains:

Topic of the month
" Sleeping disorder "

Health for her
" Relieve stress while you work "

Herb of the month
" Brahmi (Bacopa monnieri)"

Curative Yoga
" Yoga Nidra

Product of the month
" Nightzz "

Herbs that cure
" Curative herbs of Ayurveda"

Ayurvedic Remedies for  -   Sleeping Disorder

Sleep is a dynamic process during which the brain is very active. There are recognized stages of sleep, each of which is characterized by a different type of brain wave activity.........click here to continue

10 Disease fighting foods -

Curative herbs of Ayurveda
Safed Musli (Asparagus adscendens)

"Let your food be your medicine and your medicines be your foods" -Hippocrates.......click here to continue

Diet planning
(Role of taste)

Curative Yoga : Yoga Nidra

It is as important to realize that every food's unique combination of attributes will influence its taste and the action it causes in the body. Astanga Hridayam clearly describes the characteristics of each  tastes.........click here to continue

Yoga Nidra brings an incredible calmness, quietness and clarity. .........click here to continue

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