|
Know
thyself
Body
Characteristics - double dosha body types
Their
characteristics show a combination of vata
& pitta, for example
they often have wavy hair, caused by a combination of vata’s
curliness and pitta’s
straightness. They generally have the poor circulation , though
they love to eat but they will have trouble digesting large meals.
A
healthy balanced vata
- pitta person have a
capacity for original thought, a vata’s
characteristic, and also expertise at application of theory, a pitta’s
characteristic. As lightness and intensity are the common qualities
of vata & pitta.
Proper direction of this intensity calls for harnessing the lightness
for intensive self development. When a person having imbalanced
vata & pitta
fear alternates with anger as a response to stress.
Pitta-Kapha
people probably adjust best of any constitution to the confusions,irregularityand
constant change which characterizes today’s world because they combine
kapha’s stability and
pitta's adaptability.
many of the people who achieve all – round success in life are pitta-kapha.
Pitta’s active metabolism
balances kapha’s powerful
physique to promote good health, and pitta’s
anger is well tempered, by kapha’s
cautiousness to encourage good mental balance.
The
ease with which they succeed in the world promotes pitta’s arrogance
and overconfidence and kapha’s
smug self satisfaction which can insulate the personality totally
and efficiently from all realisties other than the real
Bitter
and Astringent are their best tastes.
Vata–Kapha
people tend to be tall but are average in build and most other physical
qualities are just as pitta
type. Vata and kapha
are united in their coldness. Though they do not suffer as intensely
from physical cold as do pure vata types because of the strength
and insulation of kapha.
They Have a double emotional need for heat.
Their
lack of heat usually manifests physically as digestive disturbances,
especillay constipation, respiratory disease with much mucus production
is also common. They may be wary of jumping to conclutions without
proper preliminary investigation.
They
should use sour, salty and pungent taste foods.
BACK

|