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Diet
Planning
Food
Chart
| FOOD |
RASA |
VIRAYA |
VIPAK |
ACTION
ON
DOSHA |
ACTION
ON VPK |
| Seeds |
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Popcorn
|
Astringent, Sweet
|
Cooling
|
Pungent
|
Dry, Light, Rough
|
|
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Psyllium
|
Astringent
|
Cooling
|
Pungent
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Dry, Light, Rough
|
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Pumpkin
|
Sweet
|
heating
|
Pungent
|
Oily. Heavy, Hard
|
|
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Safflower
|
Sweet, Astringent
|
Cooling
|
Sweet
|
Oily, Light, Soft
|
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Sesame
|
Sweet, Bitter, Astringent
|
Heating
|
Pungent
|
Oily, Heavy, Smooth
|
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Sunflower
|
Sweet, Astringent
|
Cooling
|
Sweet
|
Oily,Light, Soft
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Food
Chart Main Page

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