|
|
Diet
Planning
Food
Chart
| FOOD |
RASA |
VIRAYA |
VIPAK |
ACTION
ON
DOSHA |
ACTION
ON VPK |
| Seeds |
|
Popcorn
|
Astringent, Sweet
|
Cooling
|
Pungent
|
Dry, Light, Rough
|
|
|
Psyllium
|
Astringent
|
Cooling
|
Pungent
|
Dry, Light, Rough
|
|
|
Pumpkin
|
Sweet
|
heating
|
Pungent
|
Oily. Heavy, Hard
|
|
|
Safflower
|
Sweet, Astringent
|
Cooling
|
Sweet
|
Oily, Light, Soft
|
|
|
Sesame
|
Sweet, Bitter, Astringent
|
Heating
|
Pungent
|
Oily, Heavy, Smooth
|
|
|
Sunflower
|
Sweet, Astringent
|
Cooling
|
Sweet
|
Oily,Light, Soft
|
|
Food
Chart Main Page
|
|
|
