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Ayurveda & Diet
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FOOD
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RASA
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VIRAYA
|
VIPAK
|
ACTION
ON
DOSHA
|
ACTION
ON VPK
|
|
Amaranth
|
Sweet, Astringent
|
Cooling
|
Pungent
|
Light
|
|
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Barley
|
Sweet
|
Cooling
|
Sweet
|
Light, Diuretic
|
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Buckwheat
|
Astringent
|
Heating
|
Sweet
|
Heavy
|
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Corn
|
Sweet
|
Heating
|
Sweet
|
Dry, Light
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Durham flour
|
Sweet, Astringent
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Cooling
|
Sweet
|
Light
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Millet
|
Sweet
|
Heating
|
Sweet
|
Dry, Light
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Oat Bran
|
Astringent, Sweet
|
Cooling
|
Sweet
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Rough, Dry, Light
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Oats, dry
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Sweet
|
Heating
|
Sweet
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Heavy
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Oats, cooked
|
Sweet
|
Cooling
|
Sweet
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Heavy
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Pancakes (wheat)
|
Sweet
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Cooling
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Sweet
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Heavy, Unctuous
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Pasta
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Astringent
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Cooling
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Sweet
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Heavy, Soft
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Quuinoa
|
Sweet
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Heating
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Sweet
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Heavy
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Rice, Basmati
|
Sweet
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Cooling
|
Sweet
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Light, soft,
Wholesome
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Rice, Brown
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Sweet
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Heating
|
Sweet
|
Heavy
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Rice Cakes
|
Astringent, Sweet
|
Cooling
|
Sweet
|
Drying, Light
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Rice, White
|
Sweet
|
Cooling
|
Sweet
|
Holds Water, Soft
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Rye
|
Astringent
|
Heating
|
Pungent
|
Dry, Light
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Sago
|
Astringent, Sweet
|
Cooling
|
Sweet
|
Drying, Light
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Seitan
|
Sweet
|
Heating
|
Sweet
|
Heating, Light
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Spelt
|
Pungent, Astringent
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Heating
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Pungent
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Light, Dry
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Tapioca
|
Astringent, Sweet
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Cooling
|
Sweet
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Drying, Light
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Wheat
|
Sweet
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Cooling
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Sweet
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Heavy, Unctuous,
Laxative
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Food
Chart Main Page
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