Contact Us | FeedbackSitemap
Search by Ailments
 
   
   

 

Ayurveda & Diet

Food Chart

Grains

FOOD

RASA

VIRAYA

VIPAK

ACTION ON DOSHA

ACTION ON VPK

Amaranth

Sweet, Astringent

Cooling

Pungent

Light

Barley

Sweet

Cooling

Sweet

Light, Diuretic

Buckwheat

Astringent

Heating

Sweet

Heavy

Corn

Sweet

Heating

Sweet

Dry, Light

Durham flour

Sweet, Astringent

Cooling

Sweet

Light

Millet

Sweet

Heating

Sweet

Dry, Light

Oat Bran

Astringent, Sweet

Cooling

Sweet

Rough, Dry, Light

Oats, dry

Sweet

Heating

Sweet

Heavy

Oats, cooked

Sweet

Cooling

Sweet

Heavy

Pancakes (wheat)

Sweet

Cooling

Sweet

Heavy, Unctuous

Pasta

Astringent

Cooling

Sweet

Heavy, Soft

Quuinoa

Sweet

Heating

Sweet

Heavy

Rice, Basmati

Sweet

Cooling

Sweet

Light, soft, Wholesome

Rice, Brown

Sweet

Heating

Sweet

Heavy

Rice Cakes

Astringent, Sweet

Cooling

Sweet

Drying, Light

Rice, White

Sweet

Cooling

Sweet

Holds Water, Soft

Rye

Astringent

Heating

Pungent

Dry, Light

Sago

Astringent, Sweet

Cooling

Sweet

Drying, Light

Seitan

Sweet

Heating

Sweet

Heating, Light

Spelt

Pungent, Astringent

Heating

Pungent

Light, Dry

Tapioca

Astringent, Sweet

Cooling

Sweet

Drying, Light

Wheat

Sweet

Cooling

Sweet

Heavy, Unctuous, Laxative

 

Food Chart Main Page