Busy women need advanced Skincare
As an urban Indian woman you have many roles-
career, family, friends, community being some of them. While a
busy and active life can be satisfying and rewarding, it often
places a lot of demands on your body, specially your skin.
So if you are one of those leading an active life, take special
care of yourself, and your skin, so you feel alive and vibrant.
Quick Pointers :
Take enough rest
Avoid getting stressed
Maintain a healthy diet
Pamper yourself the natural way :
Here are some great inexpensive ways to pamper you. And turn
your daily bath into an even more refreshing experience.
Add sea-salts to your
bath to relieve sore muscles
Use a natural loofah to
invigorate your skin
Every now and then,
place chilled cucumber slices on your eyelids for ten
minutes. This would reduce puffiness.
Relax, revitalize and feel refreshed
Aromatherapy for the special you
oils use natural scents to create a mood that relaxes and
refreshes. To revitalize your skin, add two drops of Geranium
oil, two drops of Rosemary and one drop of Clary Sage to
A Facial compress
Are you in a hurry? Try this quick facial. Dip your towel in
warm water, add a few drops of Lavender and press it against
your face and neck. (Avoid pressing the washcloth into your
eyes.) Inhale the aroma and exhale the day's stress.
Music sets a mood. Calming and meditative music is an integral
part of the spa experience. New age and instrumental music can
help you achieve a sense of well-being and relaxation.
Yoga, for your mind, body and spirit
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exercise system of poses, postures and positions, could help you
in many ways. Energizing your body, calming your mind, improving
muscle tone and reducing stress and tension.
Ayurvedic Supplement :
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Surakta Syrup - Buy Now
Main page - Health