Ailments &
Remedies
Vertigo
In Ayurveda Vertigo is referred to as "BHRAMA", where vitiated
Pitta combines with vitiated Vata to cause a "Spinning" like
sensation.
Vertigo or dizziness refers to the sensation of spinning or
whiling that occurs as result of disturbance of balance. It also
may be used to describe feelings of dizziness or light headedness.
Causes of Vertigo
The most common causes of Vertigo are illness that effects the
inner ear:
-
Benign Positional Vertigo : In this
condition a change in head position causes a sudden sensation of
spinning.
-
Acute Labrynthitis : This is due to
inflammation of balance of the inner ear.
-
Meniere's Disease: It is a condition where
a change in volume of fluid in inner ear causes vertigo.
Symptoms
a) Sensation of spinning or
imbalance
b) Light headedness
c) Nausea
d) Vomiting
e) Tinnitus (ringing sensation in ear)
Healing Options
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Herbs |
- Giloy (Tinospora cordifolia)
- Pitpapda (Fumaria Officinalis)
- Vacha (Acorus calamus)
- Yavasa(Alhagi pseudalbagi)
- Sariva(Hemidesmus indicus)
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Ayurvedic Supplements
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Diet |
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Take Plenty of Green vegetables
-
Take seasonal fruits
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Avoid extra amount of salt
-
avoid junk food as much as possible
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Lifestyle |
-
practice breathing relaxation
-
avoid tobacco and alcohol
-
Try to sleep without pillow
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Yoga |
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