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Low blood Pressure:
Low blood pressure or hypotension
refers to the fall in blood pressure below normal. It is a
condition in which the action of the heart, in forcing the
blood through the arteries, is weak. This may be a direct
outcome of a weakened and devitalized system. While the
normal limits are defined by the World Health Organisation
as 140 mm / gh systolic and 90 mm/gh diastolic, it has now
been reduced to 120 mm/gh systolic and 80 mm/gh diastolic in
the US. Anything above that is high blood pressure or
hypertension. Anything below is the low blood pressure.
Symptoms:
The patient with chronic low blood pressure may complain of
lethargy, weakness, fatigue, and dizziness. The patient may
faint, especially if arterial pressure is lowered further
when he assumes an erect position. These symptoms are
presumably due to a decrease in perfusion of blood to brain,
heart, skeletal muscle and other organs.
Root causes:
The most important cause of low blood pressure is faulty
nutrition .It makes the tissues forming the walls of the
blood vessels over relaxed, and flabby or stretched. This
results in less supply of oxygen and nutrients to the
tissues. Malnutrition can result from a diet deficient in
calories, proteins, vitamin C, or almost any one of he B
vitamins.
Sometimes the blood pressure
falls rapidly because of loss of blood. Low blood pressure
may also develop gradually because of slow bleeding in the
gastrointestinal tract, kidneys, or bladder. Emotional
problems are a far more frequent cause of low blood
pressure. To a laser degree, prolonged disappointments and
frustration may result in a subnormal blood pressure.
Healing Options
| Herbal
Home Remedy |
- Beetroot
- Indian
Spikenard
- Nutrients
- Salt
- Epsom Salt
Bath
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Ayurvedic
Suppliments |
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| Diet |
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The treatment for low blood pressure should aim at
rejuvenation of the whole system .To begin with,
the patient should adopt an well balanced diet
with plenty of fresh fruits and vegetables.
Should add milk, meat, or fish and egg in the
diet. Also add grains and vegetable with plenty
of salad.
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| Yoga |
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