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INFLUENZA
Influenza also known as flu, is the clinical condition that results
from infection with influenza viruses.
Symptoms:
Chills fever, headache, and severe muscular pains. The
patient feels miserable and week. There is an inflammation
in the nose and throat, which may spread down the windpipe
to the lungs, resulting in a sore throat, cough and
running of the nose and eyes.
Root
causes:-
It usually occurs during seasonal change.
- Viral infections.
- It generally affects those with a toxic and run-down
condition.
Healing
Option
| Herbs |
- Garlic
- Turmeric
- Ginger
- Basil
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Ayurvedic
Supplements |
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| Diet |
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Avoid taking any heavy food take fruit and vegetable
juices.
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Take an all fruit diet with milk.
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Avoid taking -alcohol, tobacco, strong tea and coffee.
Have lots of vegetables and fruits
- Drink warm water all day
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| Lifestyle |
- Make sure that
you do not have constipation. Take an Ayurvedic
Laxative at night before sleeping.
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| Yoga |
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