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Ailments
& Remedies
Flatulence
Distension
of the stomach and intestine owing to excess of wind in the system,
it is called `Adhmana' in Ayurveda.
Symptoms
- Loss
of appetite
- Indigestion
- Breathlessness
- Headache
- Sleeplessness
Root
Causes
- Aerophagia,
or swallowing of air.
-
Faulty dietary habits like eating too fast or eating too spicy
food.
- Logical
factors as anxiety, fear and grief.
- Hyper-salivation
due to gastritis.
- Reflex
from angina or chronic cholecystitis.
- Fermentation
in gastro-intestinal tract due to inadequately cooked starchy
foods.
- Deficiency
of pachaka pitta
or disorder of samana vata.
Healing
Options
| Herbs |
-
Ginger (Zingiber officinalae)
- Hing
(Asfoetida)
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Ayurvedic
Supplements |
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| Diet |
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Avoid pulses, beans, and fatty foods.
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Have lots of curd and butter-milk.
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| Lifestyle |
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Take rest after having a full meal.
- Drive
your worries away.
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| Yoga |
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to Ailments
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